What do I need to accomplish today and how can I have the most fun possible while doing it?

What’s something good to "go a little overboard" on?

What's something you could benefit from caring less about?

Without altering the facts of the situation I am facing and without ignoring the reality of what must be done, what is the most useful and empowering story I can tell myself about what is happening and what I need to do next?

"What percentage of the media you consume on a daily basis was created in the last year? What percentage of the best and most useful information was created in the last year?”

"Aside from my thoughts, am I okay?”

What is one previous habit I'd like to reclaim?

What is one current habit I'd like to let go?

What is one step I can take today to help create the outcomes I want in life?

Sometimes it benefits us to be passive: to allow life to come to us and unfold without force.

Other times it benefits us to be aggressive: to bend the world to our will and actively shape the life we want.

Are you being too passive or too aggressive right now?